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Clean eating baked chicken recipe

Clean eating baked chicken recipe

The kids love this baked BBQ chicken recipe and request it a great deal. I love it’s very easy. Essentially, all I actually do is defined the chicken inside a pan even though the oven is preheating, throw all of the ingredients within the saucepan and allow them to get began starting to warm up. When I recieve all of the ingredients within the pan, I refer to it as adequate and dump it within the chicken and throw it within the oven. I really like will be able to do anything whatsoever I would like while dinner is cooking. Even though the oven has already been on, It's my job to then add items to the oven to complete from the meal, just like a baked potato and roasted vegetables.

For that roasted vegetables, you simply pick your favorites, like broccoli, zucchini, summer time squash, butternut squash, eco-friendly beans, snap peas and/or onions and insert them in a baking pan or on the cookie sheet, drizzle all of them with oil, salt and whatever seasoning you are feeling like. I favor to bake them at 400, since it’s faster plus they obtain a nice, roasted flavor. However, you can totally prepare them on 325 using the chicken. It'll simply take more than it would, like maybe forty-five minutes. I don’t know. I’m terrible about timing things. I simply prepare until it’s done or before the chicken’s done and my children can’t wait any more.

Clean Eating Easy Baked BBQ Chicken Recipe

This can be a Paleo chicken recipe. It's chicken having a sweet and sticky BBQ sauce on the top.

Author: Clean Eating Recipes

  1. Preheat oven to 325 levels.
  2. Heat the essential olive oil on medium heat inside a saucepan. Add some tomato paste, garlic clove, cumin, chili powder, and ground mustard towards the oil and saut for thirty seconds.
  3. Add some pineapple concentrate, walnut syrup, apple cider vinegar treatment, and salt towards the saucepan and produce to some boil. Reduce heat to some simmer and Allow the sauce prepare for five minutes. Remove from heat.
  4. Put the chicken inside a 9x13 baking dish. Pour the sauce within the chicken, ensuring all surfaces are coated. Bake around the center rack of preheated oven for 90-105 minutes, or until chicken is extremely tender.

About Rebecca

Thanks for visiting Clean Eating Recipes! I am an active wife and mother of 4 children so we do good to consume Clean. Hang in there and obtain some recipes both you and your children will really eat!

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