I truly loved this recipe. Very easy and thus healthy. The cod recipe I discovered before that one had a lot of butter. which may have sampled great I am sure, but might have defeated my intent to consume healthy! I love the way the crust remained crispy. I have made fish before only to possess a gross, saturated crust. Your food is not likely to be certainly one of my all-time favorites, however i think that's just since this is simply intended to be a great, healthy weeknight meal. (It may be that the caliber of my cod was just mediocre. I am pretty unskilled with sea food!) Nothing fancy, just good solid diet and a terrific way to bake cod! Thank you for posting. It is a keeper for the cook book!
I attempted this recipe tonight (05-27-10). The household really enjoyed it. My only variation ended up being to use Panko breadcrumbs. I baked it two minutes more than the max 17 versus fifteen minutes. It had been simple to prepare and arrived on the scene great. Thanks.
I chose to make this with sole fish, and so i prepare them for 25 minutes. I additionally did not insert them in essential olive oil prior to the breadcrumbs for any lighter version. Before I insert them in the oven I dizzle some drops of essential olive oil. The end result would be a very tasty fish, simple to make and incredibly healthy. 5 stars for any great recipe. Thank you for posting!