ingredients
30 ounces black beans, canned, drained and rinsed
1 1/2 cup corn, canned or frozen
1 cup celery, chopped
4 scallions, chopped
1/4 cup red onion, chopped
1 red bell pepper, diced
2 fresh jalapeno peppers, seeded and minced
1/2 cup fresh cilantro, minced
Dressing
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon red pepper cayenne
1/4 cup lime juice
1/4 cup essential olive oil
two tablespoons brown sugar
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon ground pepper
Garnish
red cabbage or lettuce
several sprigs of cilantro
directions
Dressing: combine lime juice, oil, brown sugar, mustard, spices, pepper and salt inside a jar having a tight-fitting lid. Shake well until well blended.
Mix beans, corn, celery, red pepper, jalapeno, onions, and cilantro together inside a shallow bowl. Pour dressing over bean mixture and toss to coat. Cover and chill one hour or as much as one day.
added by
diet
Dietary data is not calculated yet.
Valerie REVIEW:
Feb 6, 2013
I truly loved this salad! The dressing includes a nice balance of flavors and also the beans and corn aren't swimming inside it. It features a little bit of heat in the jalapeno, chili powder, and cayenne that you could easily tweak (love the spiciness and so i left it as being is). I additionally love that it may be produced in advance.
Appears like you've javascript disabled. Please enable it and refresh the page to include an evaluation.