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- 700g Extra Lean Minced Beef
- 2tsp ginger root, peeled and grated
- 2 garlic clove cloves, peeled and crushed
- 2tsp fennel seeds, crushed
- 1tsp ground cinnamon
- 1tsp mild or medium chilli powder
- pepper and salt
- 1tsp turmeric
- 2tbsp medium curry powder
- 500ml passata
- 1/4tsp artificial sweetener
- For Everyone
- Low-fat low fat yogurt
- Chilli powder
- Mint leaves
Method
- Put the minced beef inside a mixing bowl combined with the ginger root, garlic clove, fennel, cinnamon and chilli powder. Season and, making use of your hands, mix completely until well combined. In the mixture into small, walnut-sized balls and hang aside.
- Put the turmeric, curry powder, passata and sugar inside a medium saucepan and produce towards the boil. Lessen the heat to some simmer, season well and thoroughly put the meatballs within the sauce. Cover and prepare lightly for 15-twenty minutes, turning the meatballs from time to time, until they're cooked through.
- Remove in the heat and serve drizzled with really low fat low fat yogurt, sprinkled having a pinch of chilli powder and garnished with fresh mint.
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