Servings Per Recipe: 2
Meal: 1 serving
Amount Per Serving
- Calories 434.3
- Total Fat 27.6 g
- Saturated Fats 8. g
- Polyunsaturated Fat 6.1 g
- Monounsaturated Fat 10.2 g
- Cholesterol 315.2 mg
- Sodium 431.8 mg
- Potassium 280.1 mg
- Total Carb 29.3 g
- Soluble Fiber 6.7 g
- Sugars 4.5 g
- Protein 19.2 g
- Vit A 19.one percent
- Vitamin B Complex-12 20.one percent
- Vitamin B Complex-6 10.five percent
- Ascorbic Acid 4.four percent
- Vitamin D 1.six percent
- E Vitamin 10.two percent
- Calcium 17.nine percent
- Copper 3.seven percent
- Folate 13.two percent
- Iron 7. %
- Magnesium 5.six percent
- Manganese 3.nine percent
- Niacin 6.three percent
- Pantothenic Acidity 14.nine percent
- Phosphorus 25.five percent
- Riboflavin 27.nine percent
- Selenium 36.six percent
- Thiamin 9.one percent
- Zinc 12. %
*Percent Daily Values derive from a couple,000 calorie diet. Your everyday values might be greater or lower based on your calorie needs.
Calories per Component
Listed here are the meals from your food diet database which were employed for the diet calculations of the recipe.
Calories per serving of Heidi's Deli Hell's Kitchen Sandwich
135 calories of Mayonnaise, regular (mayo), (1.50 tablespoons of)
106 calories of Hard Steamed Egg, (.50 cup, chopped)
80 calories of Pumpernickle Bread, (1 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
53 calories of Swiss Cheese, (.50 slice (1 oz))
38 calories of Avocados, California (Haas), (.13 fruit without skin and seeds)
16 calories of Honey, (.25 tablespoons of)
3 calories of Pepper, red or cayenne, (.50 teaspoon)
No diet or calorie comments found.