Ingredients
- 1/2 pound lean hamburger (90% lean)
- 1/4 cup chopped onion
- 2/3 cup condensed cream of mushroom soup, undiluted
- 1/4 cup 2% milk
- 2 cups frozen Tater Tots
- 1/3 cup shredded cheddar cheese
Directions
- In a tiny skillet, prepare beef and onion over medium heat before the meat is not pink drain. Stir in soup and milk.
- Transfer to some shallow 1-qt. baking dish coated with cooking spray. Top with Tater Tots.
- Bake, uncovered, at 350 for twenty five-half an hour or until bubbly. Sprinkle with cheese. Bake a few minutes longer or until cheese is melted. Yield: 2 servings.
Initially printed as Tater-Capped Beef Casserole in Cooking for just two Fall 2008, p59
Dietary Details
1 each: 525 calories, 29g fat (10g saturated fats), 75mg cholesterol, 1292mg sodium, 41g carb (4g sugars, 4g fiber), 31g protein.