You might not often hear anything relating to this miracle plant but you will discover now all you need to learn about it. It's a shame that ocean buckthorn isn't as famous as goji berries because essentially those are the same. Ocean buckthorn berries are very wealthy in antioxidants and vitamins, especially ascorbic acid and vit a. The astonishing factor relating to this plant isn't that just the berries are great for your wellbeing, you may also use its buds or its bark that have anti-inflammatory qualities as well as assist in decreasing the cholesterol level. Much more, ocean buckthorn berries assist you to slim down inside a healthy manner by inhibiting your appetite as well as in the same time frame fueling the body with vitamins.
Ingredients
- 500 g ocean buckthorn berries
- water - when needed to create 1 l of juice
- honey - around you would like some enjoy it sour, some enjoy it sweet *
Directions
- Rinse the berries. Add them inside your blender with a few water and blend perfectly. Then add more water til you have 1 L of juice.
- The annoying part. Have a strainer and employ it to split up the pulp and seeds in the juice. Following the most liquid is separated, squeeze the pulp more until it's almost dry (we don't wish to waste any vitamins will we?). I truly don't determine if this works equally well having a juicer since i don't possess a effective one, but you can test.
- Add honey or other healthy sweetener ( no sugar! harmful to you!).