Recipe for healthy blueberry bran muffins

Recipe for healthy blueberry bran muffins

I don't think in giving bad reviews should you alter the recipe Whatsoever. I personally don't like when individuals say something bad once they completely alter a recipe. Within this situation, I really made a really really small modification, consider I am passing on five stars, I see no harm in reviewing the fundamental premise of the recipe. Really the only change I made ended up being to add 1 Tablespoons of. of oil instead of 1 Tablespoons of. of applesauce allow it a bit more of the traditional muffin feel. When I personally use all applesauce, I do not love the feel within the finish, so from fear, I added a little oil. I additionally added in regards to a 1/2 - 1 teaspoon. of cinnamon since i love cinnamon in everything. They are so tasty. I really like blueberry and bran together. great with a few apple jelly in it. Sounds wierd, but it is scrumptious! They were great, just recipe!!

FANTASTIC recipe! I typically revise recipes to get rid of egg yolks, fat and sugar and add (powdered) protein however i may try the recipe as written first to make certain its a great candidate for that changes I must make. This recipe had a lot of rave reviews I made the decision to simply try it out also it switched out is the best muffin recipe I've ever used! For anybody searching for any sugar-free, low-fat muffin that doesn't be used as a hockey puck, here it is. Following would be the changes I made which led to a load of 18 muffins at roughly 90 cal each (in the end alterations in the dietary content):

1) replace whole egg with 2 egg-whites, beaten (this can help with texture as well as lowering fat and cholesterol)
2) replace milk with low-fat "Silk" (milk is okay however this has less cholesterol)
3) replace regular brown sugar with "Ideal" brand brown sugar substitute (Ideal brand low calorie sweeteners are the most useful ever--no aftertaste)
4) add 1 full scoop of "Designer" Whey protein Protein
5) add 3 tablespoons plain natural yoghurts (maintains good texture with the help of the powdered protein and adds protein too)
6) add an additional full cup of fresh particularly (adds moisture and flavor with limited calories)
7) add 1 teaspoon cinnamon

I made use of the entire 2/3 cup from the Ideal brown sugar substitute. With all the changes I were left with 18 muffins at approximately 90 calories each. These were moist, lighter than most "healthy" muffins and incredibly flavorful.

The moistest, most flavorful low-fat, high-fiber muffins I have ever attempted! I made use of half wheat bran and half oat bran and allow it to soak such as the recipe stated. I made use of all white-colored flour but anything else was "as written". All of those other family enjoyed them also. This really is one muffin recipe I *know* I am making again! Thank you for discussing.

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