two tablespoons soft butter or margarine
two tablespoons flour
1 cup low-fat milk
salt and freshly ground pepper
1/2 cup grated tasty cheese
Melt the butter or margarine in a tiny saucepan. Add some flour and stir having a wire whisk for one minute. Remove from heat and whisk within the milk. Return the saucepan to heat and stir before the sauce thickens. Season to taste with salt and freshly ground pepper and add some grated cheese. Stir before the cheese melts.
Note: This sauce may also be produced in the microwave.
This sauce is scrumptious over cauliflower and broccoli, beans, peas, carrots or perhaps a big mixed vegetable combination.
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