Low carb protein bar recipe cream cheese

Low carb protein bar recipe cream cheese

This can be a tasty frozen treat. It tastes and feels just like you are eating an frozen treats bar. This can be a tasty frozen treat. It tastes and feels just like you are eating an frozen treats bar.

Minutes to organize: 15

Minutes to Prepare: 2

Quantity of Servings: 16

Ingredients

    1 Tablespoon of granulated sugar
    12 oz Chocolate-Peanut Butter Whey protein Protein (Body Fortress)
    2 sticks of butter unsalted
    12oz cream cheese

Directions

Microwawe inside a large bowl 2 sticks (16 oz) of butter (real butter) and 12 oz of cream cheese for one minute. Remove, stir and microwave again for thirty seconds. Allow it to are a symbol of a couple of minutes until butter is melted. You are able to microwave for an additional thirty seconds, but don't overcook since the cream cheese need to look like curd. Add some Peanut Butter Protein Powder (I personally use Body Fortress Whey protein Protein from Walmart) and 1 tablespoon of sugar in to the mixture and stir until it will get an even-syrup-like consistency. Pour mixture right into a 9X 9 inch pan and freeze until hard. Cut and revel in. You can preserve it within the refrigerator or freezer.

Meal:°makes 16 2.25 inch pieces.

Quantity of Servings: 16

Recipe posted by SparkPeople user SIAM317.

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