1/2 cup plus 1 Tablespoons of. canned Asian salad dressing, for example sesame ginger root
6 cups torn mixed salad vegetables
1 medium orange, peeled and sectioned
Directions
Rinse salmon pat dry. Reduce 4 pieces. Broil salmon on greased unheated rack of broiler pan 4 inches from heat for six to 9 minutes or until salmon starts to flake easily. Midway through broiling, brush with 1 tablespoon from the dressing. Cover keep warm.
In salad bowl combine vegetables and orange sections. In large skillet bring remaining 1/2 cup dressing to boiling. Boil lightly, uncovered, one minute. Remove from heat. Pour over vegetables toss.
Divide vegetables among 4 serving plates. Top with salmon. Serve immediately. Makes 4 servings.
Diet Details (Salmon with Wilted Vegetables)
Per serving:
397 kcal cal.,
25 g fat
( 5 g sitting. fat,
5 g polyunsaturated fat,
4 g monounsatured fat),
67 mg chol.,
623 mg sodium,
20 g carb.,
3 g fiber,
16 g sugar,
24 g pro.
Percent Daily Values derive from a couple,000 calorie diet
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