- 2 Eggs
- 1 oz. Greek yogurt ( oz. for that batter & oz. for garnish)
- 2 teaspoon. flaxseed-ground
- -1 teaspoon. xylitol
- Apple Cake Spice to taste – may substitute with pumpkin cake spice
- Inside a medium bowl add all ingredients and beat having a fork.
- Pour one half dollar sized amount right into a fairly hot skillet.
- Will appear pretty rapidly, start, wait a couple of seconds, remove and put on plate.
- Dab relish on every panfake. (see other recipe)
- Slice remaining bananas (from relish) and fan them out round the plate and dab oz. of yogurt within the center.
Dr. Glenn Cruz (a SHAPE specialist) attempted this recipe making some modifications for any more fluffy panfake. Just give a teaspoon. of sodium bicarbonate along with a pinch of salt.
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