This really is my way of making "rice" from cauliflower. Should you haven't attempted it, you have to! It tastes very mild. You can use it within sauce, like a curry or chicken ala king. or because the base for any dish for example fried "rice" or perhaps a "rice" salad. It will not work nicely as an alternative for grain in casseroles in which the grain should really absorb liquid. Think it may sound difficult or untidy? It's not!
Ingredients
Preparation
To create this dish probably the most easily and to get it emerge the very best, three items are extremely useful:
- A mixer
- A microwave
- A covered (or fairly tightly coverable) microwave-safe dish
1) Process fresh cauliflower until it's the size grain, either while using plain steel blade or even the shredder blade. Alternatively, you are able to shred it having a hands-held grater, or perhaps make use of a knife, if you possess the skill to reduce up VERY finely.
2) Microwave it inside a covered dish for several-a few minutes. Don't ADD WATER. Cauliflower absorbs water constantly, and also the "granules" will end up gummy. To help keep it fluffy, let the moisture within the cauliflower do its work.
Carb Count : Each cup contains 5 grams of carb, about 50 % being fiber, for any internet carb count of two.5 grams and 23 calories .