Walnut is an excellent source of important omega-3 essential fatty acids. Omega-3 essential fatty acids provides extensive health advantages varying from cardiovascular protection, better mental function, anti-inflammatory benefits in bronchial asthma, rheumatoid arthritis symptoms and inflammatory illnesses like eczema and skin psoriasis. Additionally to heart healthy ingredients, walnuts also contain an abundance of other nutrients, including e vitamin, the Vitamin b, fiber, and many minerals.
Ingredients Of Walnut Halwa
- 1 cup walnuts
- 1 cup khoya
- 1 cup sugar
- 2 cup dry milk
- 1 liter fresh milk
- 8 eco-friendly cardamoms
- 3 tablespoons of. clarified butter or ghee
Approach To Walnut Halwa
- To begin with take 1 tablespoons of. sugar and cardamom and grind it.
- Now have a cooking bowl and add milk and sugar inside it. Prepare it until it become thick. When milk get thick then slow the flame.
- Now take another cooking bowl put butter inside it as well as heat up, now put cardamom.
- Next add Khoya, walnut, milk powder, prepare rid of it.
- If this prepare well add already cooked milk and then leave it on the slow flame.
- When milk will get evaporate then prepare it over high flame. Your Sweet is prepared. Garnish it with chopped almonds and khoya.