Punjabi panjiri recipe after delivery

Punjabi panjiri recipe after delivery

FOODILCIOUS COOKS @ WORK

PANJEERI This nutritious mix is among the most essential food while new mother is recovering following the birth and requires to get back her strength and on her newborn baby. Also favorable for stopping back aches along with a tasty snack to warm-up in the winter months. The most popular granny suggested recipe among Indian and Pakistani families.

800gr coarse sooji (semolina) 11/2 cup Ghee(clarified butter) or even more accordingly 100 gr Coconut (dry sliced) 150 gr Pistachio nuts(sweet) 300 gr Almonds(unpeeled) 50 gr Munakka ( big raisins) 700 gr Sugar 10-12 Eco-friendly Cardamom seeds, 50gr Gond 20gr Kamar-kas ( no more as it features a bitter taste). 50gr Char Maghaz (this can be a classic mixture of pumpkin, watermelon seeds) 150 gr Makhanay 50 gr Raisins cup Ghee for frying -Heat the ghee inside a broad pan, and fry all of the nuts one by one accept the kamarkas ( which comes within the finish because it will turn the ghee brownish) on the light heat until slight golden colour. -Spread them individually on the kitchen towel or paper till all of the ghee is absorbed -Now crush all of the nuts coarsely, best is within a mortar because it tastes best when it's coarse - Now fry the kamarkas and lay seperate -Now have a broad non-stick pot or wok as well as heat the ghee - Make the eco-friendly cardamom seeds and allow them to splutter -Fold within the sooji and blend all wellMaintain mixing up until the sooji turns light pink -Now include all crushed nuts one at a time -Keep mixing but on a single low heat because the sooji shouldn't burn -This involves too mcuh strength can be a male hands J -Now fold within the sugar and blend all well, the sugar should stay a little crunchy. -Within the finish include the Kamarkas and blend again Allow the Panjeeri awesome completely after which preserve within an air-tight box It stay fresh up to 2 several weeks if no wet spoon utilized in it. So be cautious. Best Of Luck. By: Rania Zohaib

Dear Rania, Are you able to please clarify the next: 1. Would you fry the Munakka and Raisins and just what stage would you mix them? 2. May be the last component within the recipe ( i.e. 1/2 cup ghee) for frying the sooji? Many thanks once more for that recipe. I truly be thankful, Rukhsana

1. You fry all nuts such as the Munakka and Raisins but all seperately, after frying the sooji (Bhooning) you set aall fried nuts one at a time and eep mixing them. 2. The FirOr2 cup ghee is perfect for frying all of the nuts, you might obviously take more as needed because it will reduce in a stage and also the 11/2 cup ghee would be to fry the sooji in the initial step. Hope i cud help. or no confuision plz ask again, some occasions on paper it's not expressed the way you wish to :-) Best Of Luck Dear. Rania

do you know the advantages of kamar kas?

Kamar kas or sage has typically been accustomed to promote the monthly period, and you will find some studies that indicate it might indeed help stimulate uterine contractions women that are pregnant shouldn't consume highly concentrated types of sage, although utilizing it like a culinary spice is not proven to possess this effect. This plant is known as Kamarkas in India as literally this means fortification of back muscles, that are delicate and much more elastic. Since females usually feel back tiredness and back pain during the monthly period, pregnancy after delivery, it functions as tonic to pelvic and back muscles. It's very helpful for delicate females. The feminine is more delicate than the male body in most aspects, (Muscles, Bones and skin). It's utilized by just about all females in India to recuperate from weakness, supple and delicate muscles and loose skin, and also to reshape your body after delivery.

plz add me for your list

wow thankss a great deal this is actually an aid esp for those who arent remaining in pakistan where u cant have it easily. JazakAllahu Khairun.

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