Find healthy, scrumptious green spinach salad recipes, in the food and diet experts at EatingWell.
Green spinach Salad with Steak & Particularly
Combine steak, walnuts, particularly and feta cheese within this simple salad and you've got your healthy and satisfying supper. Serve with grilled baguette along with a glass of rosé.
Loaded Green spinach Salad
Like many green spinach salads, that one features plenty of chopped-up hard-steamed egg. Consider the majority of the calories within an egg have been in the yolk, this recipe uses just two whole eggs, as well as the whites from six additional eggs, for any satisfying green spinach salad that keeps the calories under control.
Orzo Salad with Chickpeas & Artichoke Hearts
Essential Greek flavors--feta, lemon and dill--combine perfectly within this hearty salad. To accomplish the med mood, try pairing it having a Greek Retsina or perhaps a Portuguese Vinho Verde.
Eco-friendly Salad with Bananas & Goat Cheese
This lively salad captures the essence of early summer time with ripe bananas, chives and baby green spinach. To really make it meals, top it with grilled chicken white meat.
Warm Beet & Green spinach Salad
This warm green spinach-and-beet salad is inspired with a dish from Cent Cluse Café in Burlington, Vermont. For those who have cooked beets on hands, you could have it ready in a couple of minutes.
Quinoa Salad with Dried Apricots & Baby Green spinach
This spicy salad with little jewels of dried apricot within the mix could be welcome for supper or perhaps a simple week day dinner.
Mache & Chicken Salad with Honey-Tahini Dressing
Within this salad, mâche is thrown with spring ingredients--new red-skinned taters and fresh peas--along with a lemony tahini dressing and chicken.
Green spinach & Frisee Salad with Tangerines & Coriander-Crusted Scallops
The tastes of coriander and tangerine complement the sweet scallops within this easy-to-make dinner salad. Frisée includes a big flavor along with a sturdy texture, which stands to the warm scallops. If you're able to't find frisée, help make your own mixture of vegetables escarole and curly endive are wonderful ones to incorporate.
Broccoli, Pork & Pasta Salad
An excellent make-ahead entree, this lightened-up pasta salad is packed with broccoli and peppers. Smoky pork and sweet raisins provide lots of punch. Benefit from the leftovers for any fuss-free lunch. Recipe by Nancy Baggett for EatingWell.
Beet Bliss
This healthy and pretty beet salad recipe is outfitted having a tangy-sweet walnut-mustard vinaigrette. Make use of the leftover dressing for just about any salad later within the week.
Green spinach Salad with Warm Walnut Dressing
Pure walnut syrup, instead of artificially flavored and colored “pancake” syrup, is definitely an remarkable cooking component. Here it adds body in addition to wealthy flavor towards the dressing, supplying an ideal counterpoint towards the smoked cheese.
Strawberry, Melon & Avocado Salad
Nutty and slightly sweet sherry vinegar is really a natural partner for bananas. This composed salad constitutes a awesome kickoff for supper or perhaps a diet-packed lunch by itself.
Green spinach Salad with Japanese Ginger root Dressing
This green spinach salad thrown with spunky ginger root dressing was inspired through the iceberg salads offered at Japanese steakhouses over the U.S. Add shrimp for supper or perhaps a light supper.
Roasted Apple & Cheddar Salad
Roasted apples and Cheddar cheese turn a regular mixed eco-friendly salad into something extra-special. You should use pears with this recipe too.
Macaroni Salad
Old-fashioned macaroni salad sometimes contains jarred pimientos, diced pork or pickle relish, however this version is straightforward and deliciously plain with fresh chopped celery, carrot and onion. A mix of low-fat mayo and sour cream lightens in the dressing, and whole-wheat elbow noodles, green spinach and edamame add extra nutrients.
Green spinach Salad with Avocado-Ranch Dressing
This healthy green spinach salad recipe uses one avocado two ways: half adopts a proper creamy ranch dressing and yet another 1 / 2 of the avocado will get chopped to top the green spinach salad.
Green spinach, Avocado & Mango Salad
Readers Jennifer Sanders contributed this salad, that provides an abundance of texture and color, in addition to antioxidants.
Green spinach & Grapefruit Salad
The mixture of pink grapefruit sections, dark eco-friendly green spinach and white-colored jícama is both visually and texturally appealing. Toasted poppy seeds give an additional lift.
Mixed Eco-friendly Salad with Grapefruit & Cranberries
Grapefruit juice may be the base for that tangy vinaigrette about this salad studded with grapefruit segments and dried cranberries. It serves 12 like a starter or about 6 should you'd just like a large portion per person.
Green spinach & Beet Salad with Chicken
Real walnut syrup--not the “maple-flavored” fakes that line the supermarket shelves--is paramount towards the highly flavored dressing about this elegant salad. Within this situation, the more dark the syrup the greater choose Grade B syrup whether it's available, or even the darkest “Grade A” that you could find.
