2 c. onions
1 1/2 tablespoons of. parsley (chopped)
2 stalks celery (finely chopped)
1 bell pepper (finely chopped)
4 cloves garlic clove (minced)
Tomato plants AND SEASONINGS:
2 (14 1/2 oz.) cans peeled tomato plants (or use peeled, chopped, fresh tomato plants)
1 (15 oz.) can tomato sauce
2 tablespoons of. salt
1/2 teaspoon. pepper
2 tablespoons of. paprika
1 c. sherry wine (or use any wine or simply water)
1/2 teaspoon. thyme leaves
1 lb. mediterranean. shrimp (cooked or uncooked - does not matter)
1 (6 oz.) can crab meat
14 oz. fish reduce small pieces
Use any boneless fish. Use several type of fish if preferred.
Put oil in heavy pot as well as heat it. Add vegetables and braise on them high temperature for ten minutes. Stir frequently while braising the vegetables. Add tomato plants and seasonings. Provide boil. Reduce to simmer and simmer for 25 minutes, stirring from time to time. Add sea food and prepare on medium heat for 25 minutes. Reduce to simmer and simmer until serving time or turn heat off after which 1 hour before serving time start simmering.