Servings Per Recipe: 1
Meal: 1 serving
Amount Per Serving
- Calories 335.3
- Total Fat 12.7 g
- Saturated Fats 4.1 g
- Polyunsaturated Fat 1.7 g
- Monounsaturated Fat 5.2 g
- Cholesterol 449.4 mg
- Sodium 1,233. mg
- Potassium 364.2 mg
- Total Carb 26.8 g
- Soluble Fiber 1. g
- Sugars 2.6 g
- Protein 27. g
- Vit A 9.seven percent
- Vitamin B Complex-12 21.three percent
- Vitamin B Complex-6 7.one percent
- Ascorbic Acid 1.three percent
- Vitamin D 8.six percent
- E Vitamin 5.two percent
- Calcium 15.six percent
- Copper 7.nine percent
- Folate 11.eight percent
- Iron 21. %
- Magnesium 5.seven percent
- Manganese 2. %
- Niacin 10.four percent
- Pantothenic Acidity 14.three percent
- Phosphorus 19. %
- Riboflavin 38. %
- Selenium 45.one percent
- Thiamin 19.six percent
- Zinc 14.one percent
*Percent Daily Values derive from a couple,000 calorie diet. Your everyday values might be greater or lower based on your calorie needs.
Calories per Component
Listed here are the meals from your food diet database which were employed for the diet calculations of the recipe.
Calories per serving of Eggs Benedict with Hollandaise Sauce
147 calories of Poached Egg, (2 large)
120 calories of British Muffin, Master 1 serving = 1 full muffin, (1 serving)
68 calories of Hormel Canadian Style Bacon, (1 serving)
No diet or calorie comments found.