The cabbage soup diet recipe

Diana Rattray is definitely an enthusiastic home prepare and foodie with a love for Southern cooking and Southern food history. Find out more

Updated April 08, 2016.

This is actually the fundamental 1-week lentil soup diet recipe and directions from Sharon, shared on the forum. There has been several reviews, and many were positive. It's much more of an increase-start than the usual lengthy-term diet, though some remain on it for any couple of days.

It starts with a couple of times of fruit, vegetables, and also the lentil soup, with little if any protein. Then bananas and skim milk are added. Later within the week, beef and grain are added.

For those who have any special health issues or nutritional limitations or issues, you need to confer with your doctor first.

The fundamental lentil soup is scrumptious, incidentally, regardless of whether you stick to the diet or otherwise!

Ingredients

• 6 large eco-friendly onions (1 bunch)
• 2 eco-friendly peppers
• one or two cans of tomato plants (14.5-ounce size, diced or whole)
• 1 bunch celery, sliced
• 1/2 mind cabbage, chopped
• 1 package (Lipton) onion soup mix
• one or two cubes bouillon (optional)
• 1 48 oz can V8 juice, or 6 cups water or light chicken or vegetable broth
• Season to taste with salt, pepper, parsley, curry, garlic clove powder, etc.*

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Preparation

Simmer or slow prepare all until soup is completed.

*If slow cooking. add seasonings around an hour before done. Eat all of the soup you would like, without notice.

This is actually the Fundamental Diet Regime:

First Day - All fruit is ok, except bananas soup
Day 2 - All vegetables, baked potato with butter for supper soup
Day 3 - Combine First Day and a pair of, without potato soup
Day 4 Up to 6 bananas, all of the skim milk you would like soup
Day 5 - 10-20 ounces of beef, a can of tomato plants, six to eight portions of water soup
Day 6 - All of the beef and vegetables you would like soup
Day 7 - Brown grain, unsweetened fruit drinks, and vegetables soup

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Note: No bread, alcohol, or bubbly beverages - not really diet soda!

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