By Jolinda Hackett. Vegetarian Food Expert
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About Jolinda
Jolinda continues to be vegetarian for more than two decades making the transition to some vegan diet 14 years back. Jolinda has traveled, shopped, and resided like a vegetarian all over The United States, someplace sunny and warm and many of Asia, and understands how to order tofu in six different languages, including Bahasa, Malay, Thai and Mandarin.
She's the writer of six books, such as the Everything Vegan Cook book. The Vegan Pregnancy Cook book. The Large Book of Vegan Recipes. Cookouts, Veggie Style. the definitive help guide to backyard grilling for vegetarians and vegans, and also the Daily Vegan Planner for brand new vegans requiring a little bit of dietary advice and inspiration.
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Updated June 11, 2016.
This vegetarian and vegan Mexican grain recipe is a straightforward undertake a conventional Mexican food dish that's super easy to organize and requires no special ingredients. First, the grain is gently toasted with garlic clove, onions and a lot of other spices, then gradually simmered with tomato plants, absorbing all their liquid to get deliciously flavorful.
Normally, Mexican grain is cooked in chicken stock or chicken broth, but there's pointless you are able to't use vegetable broth rather. This straightforward Mexican grain recipe uses vegetable broth. which makes it both vegetarian and vegan. Need so that it is completely gluten-free too? Only use water or perhaps a gluten-free or homemade vegetable broth to help keep this grain recipe completely gluten-free. Look into the ingredients list should you're buying vegetable broth at the shop, as some brands are and a few brands aren't safe for individuals with gluten sensitivities.
Scroll lower for additional vegetarian and vegan methods to prepare grain.
Ingredients
- 1 onion, diced small
- 3 cloves garlic clove, minced
- 1/4 cup essential olive oil
- 1/2 teaspoon ground ginger root
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground cloves
- 1/4 teaspoon pepper
- 2 cups white-colored grain
- 3 cups diced or pureed tomato plants (don't drain)
- 2 teaspoon salt
- 1 1/2 cups water or vegetable broth
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Preparation
First, inside a large skillet or fry pan over medium heat, sautee the diced onions and minced garlic clove within the essential olive oil for around three to five minutes, or simply before the onions are soft.
Add some ground ginger root, coriander, cloves and pepper and stir to mix well.
Next, add some grain and stir to coat well using the spices.
Next, add some tomato plants, salt and water or vegetable broth and stir to mix. Provide a minimal simmer, then cover the pan and permit to simmer over low heat for around to half an hour, or until liquid is absorbed and also the grain is totally done cooking.
Continue Studying Below
Make use of your homemade vegetarian Mexican grain to fill a vegetarian burrito, serve it alongside some homemade refried beans, finish it off with a few fresh cilantro o just appreciate it because it is for any simple side dish to almost any meal.
Like making homemade Mexican food meals? Here's a couple of more meat-free vegetarian and vegan Mexican food recipes to test: Vegetarian Mexican food recipes
More Vegetarian and Vegan Grain Recipes:
