By Jolinda Hackett. Vegetarian Food Expert
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About Jolinda
Jolinda continues to be vegetarian for more than two decades making the transition to some vegan diet 14 years back. Jolinda has traveled, shopped, and resided like a vegetarian all over The United States, someplace sunny and warm and many of Asia, and understands how to order tofu in six different languages, including Bahasa, Malay, Thai and Mandarin.
She's the writer of six books, such as the Everything Vegan Cook book. The Vegan Pregnancy Cook book. The Large Book of Vegan Recipes. Cookouts, Veggie Style. the definitive help guide to backyard grilling for vegetarians and vegans, and also the Daily Vegan Planner for brand new vegans requiring a little bit of dietary advice and inspiration.
You are able to email Jolinda at vegjolinda@gmail.com or send her a tweet @vegjolinda
Updated April 07, 2016.
An excellent easy vegetarian recipe for any simple homemade vegetarian potato soup with capped with gradually melting cheddar cheese, eco-friendly onions and fresh chopped parsley.
This can be a potato soup that everyone can eat, and, with nothing more than taters, onion, and garlic clove, it's also a terrific way to stretch your loved ones's meal budget. However, this soup is most likely best offered like a light lunch, alongside a brand new eco-friendly salad, because it's not just a full meal by itself. Do this bean and barley soup or perhaps a vegetarian minestrone soup should you're searching for something a bit more filling.
With the cheese and eco-friendly onions, this soup jogs my memory a little bit of crispy stuffed potato skins. It's a minimal-sodium soup, because the only salt is put into taste in the finish, but look into the ingredients of the vegetable broth should you're watching your salt intake. Additionally, this vegetarian recipe can also be gluten-free, if you are using a vegetable broth that is gluten-free. Many are and a few aren't, check the components list or help make your own, should you're staying away from wheat and gluten.
Like potato and cheese soup? You could also would like to try this low-fat potato and cauliflower soup recipe or a classical vegetarian potato and leek soup. Scroll lower for additional healthy and adding nourishment to vegetarian and vegan soup suggestions to try in your own home.
Ingredients
- 2 tablespoons of vegetable oil
- 2 cloves garlic clove, minced
- 1/2 onion, diced small
- 2 taters, peeled and chopped
- 2 1/2 cups vegetable broth
- 1 bay leaf
- pepper and salt to taste (ocean salt or kosher salt is definitely best)
- 1/2 cup cheddar cheese, grated
- 3 eco-friendly onions, sliced
- 1 tablespoons of chopped fresh parsley
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