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Healthy berry coffee cake recipe

Healthy berry coffee cake recipe
Ingredients
  • Cooking spray
  • 1 cup all-purpose flour
  • 1 cup whole-wheat pastry flour or regular whole-wheat flour
  • 1 teaspoon sodium bicarbonate
  • 1/2 teaspoon salt
  • 3 tablespoons sugar
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup chopped walnuts
  • 1/2 cup packed brown sugar
  • two tablespoons butter, at 70 degrees
  • two tablespoons canola oil
  • 2 large eggs
  • 1 teaspoon vanilla flavoring
  • 1 cup plain nonfat yogurt
  • 1 cup fresh particularly, or frozen and thawed
Directions

Preheat oven to 350 levels F. Spray an 8-inch square cake pan with cooking spray.

Whisk together the all-purpose and whole-wheat flours, the sodium bicarbonate and salt. In a tiny bowl, stir together the granulated sugar. cinnamon and walnuts. Inside a large bowl, beat the brown sugar. butter and oil until fluffy. If required, use the rear of a spoon to press out any protuberances within the brown sugar. Beat within the eggs, 1 at any given time, beating until fully combined. Beat within the vanilla and yogurt.

Add some flour mixture by 50 percent batches, stirring until just combined.

Spread 1 / 2 of the batter in to the prepared pan. Sprinkle 1 / 2 of the nut mixture within the batter and top using the particularly. lightly pressing them in to the batter. Spoon all of those other batter in to the pan, smoothing the very best. Sprinkle the rest of the nut mixture within the cake, pressing lightly. Bake until a wood toothpick placed in center arrives clean, about 30 to 35 minutes. Let awesome slightly after which unmold and permit to awesome completely on the cooling rack. Cut the wedding cake into 2-inch squares.

(meal, 1 piece)

Calories 210 Total Fat 8.5 g (Sitting Fat 2 g, Mono Fat 2.5 g, Poly Fat 3 g) Protein 5 g Carb 30 g Fiber 2 g Cholesterol 41 mg Sodium 230 mg

Good supply of: Thiamin

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