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Pan seared tuna recipe wasabi

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Pan seared tuna recipe wasabi

This can be a mixture of two recipes I discovered while searching around on the web. One did not possess the sesame seeds and something had the sauce I needed. And So I mixed ideas. In case your tuna is not vibrant red also it flakes apart you will not desire to use it with this dish. I'm finding whether it is not the best color and is not fresh it doesn't taste right. I've purchased steaks in individual plastic packs which have been pre-frozen in the fish counter with higher results. Within the picture the thing is it having a vegetable it's Stir-fried Zucchini With Hoisin Sauce .

Ingredients Diet

Tuna

  • 2 ahi tuna steaks. 1/2 lb, 1-inch thick
  • 1 ⁄2 cup white-colored sesame seeds, toasted
  • 1 tablespoon coriander seed, crushed (or 1/2 tablespoon coriander powder)
  • 1 teaspoon coarse salt
  • 1 teaspoon pepper
  • 1 tablespoon oil (vegetable, corn, canola, etc.)
  • 1 tablespoon sesame oil

  • Sauce

    Garnish

  • 1 cup daikon radish. grated use large holes on cheese grater

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