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Pasta salad with green beans and feta recipe

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Pasta salad with green beans and feta recipe
  • Makes: 6 servings
  • Meal: 2 cup
  • Yields: 12 cups
  • Prep: 25 mins
  • Stand: 2 hrs

Greek Green spinach-Pasta Salad with Feta and Beans

Ingredients

  • 1 5 ounce fresh baby green spinach
  • 1 15 ounce can Great Northern beans, rinsed and drained
  • 4 ounces crumbled feta cheese
  • 1/4 cup dried tomato plants (not oil-packed), snipped
  • 2 eco-friendly onions, chopped
  • 2 cloves garlic clove, minced
  • 1 teaspoon finely shredded lemon peel
  • two tablespoons fresh lemon juice
  • two tablespoons extra virgin essential olive oil
  • 1 tablespoon snipped fresh oregano
  • 1 tablespoon snipped fresh lemon thyme or thyme
  • 1/2 teaspoon kosher salt or ocean salt
  • 1/2 teaspoon freshly ground pepper
  • 12 ounces dried cavatappi or farfalle pasta
  • Shaved Parmesan or Pecorino Romano cheese

Directions

  1. Inside a large serving bowl combine green spinach, beans, cheese, tomato plants, eco-friendly onions, garlic clove, lemon peel and juice, oil, oregano, thyme, salt, and pepper. Cover let stand at 70 degrees in planning pasta or as much as 2 hrs stirring from time to time.
  2. Shortly before serving, prepare pasta based on package directions. Drain pasta, reserving 1/4 cup from the cooking water. Toss cooked pasta and pasta water with green spinach salad mixture. Serve warm or at 70 degrees. Top with shaved Mozzarella dairy product. Makes 6 (2-cup) primary-dish servings.

Diet Details (Greek Green spinach-Pasta Salad with Feta and Beans)

  • Per serving:
  • 408 kcal cal.,
  • 10 g fat
  • ( 4 g sitting. fat,
  • 1 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 19 mg chol.,
  • 487 mg sodium,
  • 62 g carb.,
  • 6 g fiber,
  • 3 g sugar,
  • 17 g pro.
  • Percent Daily Values derive from a couple,000 calorie diet

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