
Updated This summer 19, 2015.
A homemade raw vegan hemp milk recipe. Hemp seeds are a perfect superfood for any raw food or vegan diet because of their protein and fatty acid content. This fast and simple recipe for any raw food hemp milk produced from hemp seeds may be used over raw vegan granola. a bowl of fruit, in smoothies and shakes, or enjoyed by itself. You are able to omit the vanilla and sweetener if you like a much more nutritious beverage, however the strong flavor from the seeds could be a bit overpowering for many.
Should you've been wondering steps to make homemade vegan hemp milk, here's how.
You could also would like to try making homemade cashew milk or almond milk, should you haven't already.
Ingredients
- 1/2 cup hemp seeds
- 2 cups water
- 1 tablespoon raw agave nectar (or 2 medjool dates)
- 1/2 teaspoon vanilla flavoring
- Hempmilk Variations:
- Add 1/2 teaspoon orange zest
- Add two tablespoons raw cacao powder
- Add 1/2 teaspoon of spice for example cinnamon, cardamom, nutmeg, or allspice
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Preparation
Blend all the ingredients together on high-speed for 25 seconds.
Optionally, you are able to strain the liquid via a cheesecloth to get rid of the seed particles - this just depends upon that which you're doing together with your hemp milk as well as your personal preference.
Should you're cooking together with your hemp milk, creating a smoothie, or perhaps investing in inside your morning cereal, then your extra step of straining is most likely unnecessary, however if you simply're consuming your hemp milk straight, or utilizing it to create a latte, you'll most likely wish to strain.
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Serve your hemp milk immediately or refrigerate within an airtight container for approximately three days.
Like cooking with hemp? I really like knowing I'm getting all individuals Omega-3s and Omega-6s! Here's more hemp sources that are great for you and also great for the earth: