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Ananda fuara dal recipe easy

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Ananda fuara dal recipe easy

Backstory

Ingredients

  • 4 eggs
  • 2/3 envelope Lipton Onion Soup Mix (the entire packet measures 1/4 cup, so use slightly less or make use of the whole packet if you want the onion soup mix taste) - for vegetarian version substitute dry soup mix without beef bouillion
  • 1/3 LB low-fat ricotta cheese
  • 1/3 LB firm tofu (mashed into small pieces)
  • 1/4 cup vegetable oil of preference
  • 1/3 cup onions
  • 1/2 cup cooked brown grain
  • 1/2 teaspoon. oregano
  • 1/2 teaspoon. tulsi
  • 1/4 teaspoon. rosemary oil (fresh is nice)
  • 4 cups (dry measured) Special K (note: this roughly equals 4 oz or 113 grams from the cereal by weight)
  • 1 1/2 tablespoons of. garlic clove
  • Sauce:
  • 1/2 cup ketchup
  • 1/8 cup Dijon mustard
  • 1/4 cup molasses
  • 1/8 cup to at least oneOr4 cup apple cider vinegar treatment (to taste)
  • Pinch cayenne ground pepper (to taste)

Directions

  • Preheat oven to 300F.
  • Saute onions and garlic clove.
  • Beat eggs inside a bowl, after which add other ingredients except the Special K. Mix well after which add some Special K last. Place in pan that's sprayed with oil.
  • Bake for 1hour. Pour sauce over loaf after one hour, and bake for 10 more minutes.
  • offered in Sri Chinmoy enterprise restuarants (Ananda Fuara yet others round the U.S. and abroad)

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