Also referred to as black lentil, it is among the most broadly consumed lentil in India. They are rounded black lentils, slightly elongated having a sticky texture and bland flavor. White-colored lentil is black lentil using the black skin removed. These lentils possess a strong earthy flavor.
Dehusked seeds, whole or split are utilized to make dal. Steamed seed can also be eaten whole or it's paste can be used to create dishes like dosa. It's employed for making the famous 'Daal Makhani' of North India, besides other activities. It is also fried with condiments like onion and garlic clove for any snack.
1. Germinated black gram will work for mild diabities.
2. It will help purify the machine and take away toxins in the body.
3. Black gram is an extremely wealthy supply of protein.
4. It will help conserve a healthy digestive tract and will work for diarrhea.
5. It is always good for hair regrowth and reduces cholesterol to enhance bloodstream circulation.
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Recipes using Black Gram
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