
Directions:
Preheat oven to 375 levels F (190 levels C). Spray a 9x13x2-inch casserole dish with cooking spray. Take 1 cup of cooking sauce and spread it evenly at the base of dish. Put aside.
For enchilada filling: In large non-stick skillet sprayed with cooking spray, saute 1 cup diced onions and garlic clove until onions are translucent, about a few minutes. Add in the earth poultry and prepare until browned. Next include ground cumin, salt, chopped eco-friendly chilies, cayenne (if using), salt, zucchini and 1/4 cup cooking sauce. Mix well and take heat.
To put together enchiladas: Take one flour tortilla and, within the center, put about 1/3 to at least oneOr2 cup from the poultry-zucchini mixture lower the center inside a strip. Place two tablespoons Monterey Jack cheese on the top of poultry mixture and roll-up. Devote prepared casserole dish with seam side lower. Repeat with remaining tortillas, placing them alongside.
Pour the 2nd jar of cooking sauce on the top from the enchiladas, coating them evenly using the sauce. Sprinkle with remaining cheese. Cover with foil.
Bake for 30 to 35 minutes within the preheated oven, or before the sauce is bubbly and also the enchiladas are warmed through. Garnish with chopped onion, cilantro, and sour cream, if preferred.
Cook's Notes: The zucchini really assumes whatever flavors you increase the dish since it is so mild. It bulks in the filling without adding a lot of calories and fat. Additionally, it bumps in the overall fiber, that is a plus.