Using the richness of eggs, savory bacon, and flavorful onions in quiche lorraine, is anybody really having to pay focus on the crust? We do not think so, and also you certainly will not miss it here.
Ingredients:
4 slices center-cut bacon or poultry bacon
1 cup chopped onion
4 wedges The Laughing Cow Light Creamy Swiss cheese
1 1/2 cups fat-free liquid egg substitute (like Egg Beaters Original )
3/4 cup fat-free milk
1/4 cup fat-free half half
1/4 teaspoon. salt
1/8 teaspoon. pepper
1 tablespoons of. chopped chives
Optional topping: additional chopped chives
Directions:
Preheat oven to 325 levels. Spray a 9-inch cake pan with nonstick spray.
Prepare bacon until crispy, in both a sizable skillet over medium heat or on the microwave-safe plate within the microwave. (See package for prepare time.)
Bring a sizable skillet sprayed with nonstick spray to medium heat. Prepare and stir onion until softened and slightly browned, about a few minutes.
Inside a large bowl, stir cheese wedges until smooth. Add egg substitute, milk, half half, salt, and pepper. Whisk until mostly smooth. Chop or crumble bacon, and increase the bowl. Add onion and chives, and stir well.
Transfer mixture towards the cake pan. Bake until center is simply set and cooked through, about forty-five minutes. Enjoy!
MAKES 4 SERVINGS
Meal: 1/fourth of recipe
Fat: 4g
Sodium: 695mg
Carbs: 10g
Fiber: .5g
Sugars: 6.5g
Protein: 16.5g
With a few foods, it's difficult to understand the way the stats get excessive. Quiche lorraine isn't certainly one of individuals foods. Eggs, cream, cheese, bacon, along with a buttery crust? It is a dietary nightmare. only one you won't want to awaken from, since it tastes so great! Fortunately, we have made one seriously indulgent swap. Nothing about our dish tastes light by any means: The egg is made of wealthy, there's lots of bacon, and also the onion infuses the entire factor with major flavor. The only real factor ours is missing is really a crust -- that will likely only bother you before you go ahead and take first bite. Next, you'll question why a quiche such as this would want a crust whatsoever.
Meal: 1 piece
Calories: 454
Fat: 31g
Sodium: 710mg
Carbs: 26.5g
Fiber: 1g
Sugars: 6.5g
Protein: 15g
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