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Dr oz turkey burger recipe

Dr oz turkey burger recipe

Ingredients

  • 1 1/4 lbs ground poultry
  • 1 can (15-oz) black beans
  • 1/2 cup crushed tortilla chips
  • 1 teaspoon The Lady’s House Seasoning
  • 1 tablespoons of chili powder
  • 1 teaspoon ground cumin
  • 1/4 cup essential olive oil
  • 1 cup prepared salsa
  • 1 cup frozen corn kernels, thawed
  • 1 avocado
  • 1 medium-sized zucchini, julienned
  • 1/4 cup essential olive oil (for frying)
  • Salt & ground pepper

Directions

Inside a large bowl, combine the poultry, beans, tortilla chips, house seasoning, chili powder, and cumin. Make use of your hands to create the mix into 8 equal-size patties. Heat the essential olive oil inside a large skillet over medium-high temperature. Employed in batches if required, prepare the patties for 4-a few minutes per side, or until no more pink in the centre. Transfer the patties to some paper-towel-lined plate to empty. In a tiny bowl, mix together the salsa, corn, and avocado. Spoon the salsa mixture within the burgers.

For that fries, preheat oven to 350 ° F. Spray a cookie sheet or large baking pan with essential olive oil. Season the julienned zucchinis with salt, and peppers. Let rest for fifteen minutes. Lay each bit of coated zucchini around the tray. Don't overlap. Bake for 25 minutes or until golden brown. Allow the fries awesome slightly before eating.

Recipe thanks to the Deen Siblings.

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