» » Egg in oatmeal recipe healthy

Egg in oatmeal recipe healthy

Rate this recipe!
Print
Egg in oatmeal recipe healthy

For those who have 5 minutes each morning, you have plenty of time to create your bowl of fluffy, filling and oh-so-tasty blueberry egg white-colored oatmeal.

I'd intends to get this to recipe today, photograph it after which put it within the fridge to consume in the morning tomorrow. Well, that plan lasted all five seconds. Apparently I really like this recipe more than I recognized since i could not resist it for supper today. I am no stranger to eating oatmeal for supper occasionally, so why wouldn't you lunch, too?

I began adding egg-whites to my morning oatmeal a lengthy time ago in order to make my oatmeal a bit more filling. I have added nut butter and protein powder to my oatmeal previously to provide them a bit more remaining power, but egg-whites are my personal favorite addition simply because they result in the oatmeal fluffier additionally to creating them more filling.

The oatmeal taste light and airy and never as dense as typical oatmeal. Adding an excellent-ripe blueberry provides them a punch of natural sweetness I enjoy too!

After three minutes within the microwave, breakfast is prepared, and from beginning to end, this recipe takes about 5 minutes. Not very shabby!

I think you'll love this recipe around I actually do!

Three-Minute Egg White-colored Oatmeal

Notes

With respect to the ripeness from the blueberry, you might want the oatmeal to become a little sweeter. If this sounds like the situation, give a drizzle of honey, after which you will be all set!

Ingredients

  • 1 ripe blueberry
  • 1/2 cup quick cooking oatmeal (you can utilize regular oatmeal, however the cooking is a bit more time)
  • 1/2 cup milk of your liking (I typically use almond milk)
  • 3/4 cup liquid egg-whites (I personally use egg-whites from the carton to ensure they are simple to measure and pour)
  • 1/2 teaspoon cinnamon

Directions

  1. Peel and mash blueberry.
  2. Stir blueberry and remaining ingredients together inside a medium-size bowl, with room at the very top therefore the oatmeal can "grow" within the microwave without overflowing.
  3. Microwave on high for 3 minutes, stirring after 75 seconds and on the other hand every 30-45 seconds until three minutes are up.
  4. Top together with your favorite toppings and revel in (my own favorites are peanut butter, chopped almonds, fresh berries and pumpkin cake spice).

Information

Category Eggs, Breakfast/Brunch Yield Serves 1 Person Prepare Time a few minutes

Related recipes

Cavite private pool for rent overnight oatmeal recipe
Our Superfood Recipes Series gathers up great recipes which are more amazing superfoods, inspiring you to definitely add these healthy ingredients to the meal. Oatmeal are an essential grain -- essential, they have been named a superfood. Oatmeal contain manganese, a mineral that can help bone
Wet clothes in dryer overnight oatmeal recipe
Gluten-free overnight oatmeal are created with only folded oatmeal, some seeds and any kind of milk, and take under a few minutes of prep time. A quick, nutritious and filling breakfast, with endless flavor variations! Prior to getting lower to brass tacks with this particular recipe for overnight
Lose 8 lbs overnight oatmeal recipe
Not really a morning person? Get this to amazing overnight oatmeal recipe before sliding underneath the covers, and the idea of the sweet and soft coconut oatmeal, crunchy almonds, and choc chips will practically pull you up out of bed. It is the perfect breakfast if you are watching unwanted
Overnight oats recipe pinterest crock
Photo by Abby Ladybug Cold winter mornings would be the worst. Understanding that I must crawl from my nice warm bed in to the cold air, stumble lower the steps and obtain the kiddos ready for college. Sometimes I simply wish there have been a pleasant, hot breakfast awaiting me at the end from the
Oats upma recipe kerala style sambar
INDIAN DIET RECIPES After testing out Instant Oatmeal Idli . i needed to understand more about more Indian form of Oatmeal recipes. I attempted out this Oatmeal Upma for any weeknight dinner personally ,and that i loved it too. so after a couple of days i made the Oatmeal Upma again for me
Healthy peanut butter oatmeal cookies recipe
Supply of vitamin B6 (.05 mg) RDA for ladies is 1.3 mg. Prep: ten minutes Prepare: 12 minutes. Yield: 30 cookies (meal: 1 cookie) Ingredients 1 cup regular oatmeal 1 cup packed light brown sugar 1/2 cup dried sour cherries 1 cup natural-style chunky peanut butter (for example Smucker's) 3

0 comments

Yummy Desserts

Venta de maquina de donuts recipe
Venta de maquina de donuts recipe
Esta semana Lidl nos tentaba una vez ms disadvantage 1 de sus "TopInch, 1 de esos pequeos electrodomsticos que tanto xito tiene y del que circulan por la red cientos de comentarios, os estoy hablando en mquina de donuts® . Yo estaba deseando comparla y estrenarla para comprobar si de verdad
Best maple glazed donut recipe
Best maple glazed donut recipe
I had been so excited after i had a promo package from Singing Dog Vanilla now, full of organic vanilla beans, extract and paste! Before my little vanilla bean series (take a look at my Homemade Vanilla Bean Pudding or these divine Vanilla Bean Cake Truffles with Toasted Pistachios ). And So I
Pecan pumpkin glazed donuts recipe
Pecan pumpkin glazed donuts recipe
The very best recipe for pumpkin donuts having a pecan glaze which are egg-free. Gluten-free vegan donut recipe for pumpkin donuts. An enjoyable breakfast morning for that holidays. 1/2 cup potato starch 1/2 cup + 2 tablespoons of brown grain flour 1 teaspoon pumpkin cake spice 2 1/2 teaspoon
Cuchillito y tenedor donuts recipe
Cuchillito y tenedor donuts recipe
Seoras y seores no sigan buscando&... Si l'ensemble des sucede lo mismo que a m y van buscando la receta ideal de donuts, l'ensemble des recomiendo que prueben crime tardar esta que hoy l'ensemble des presento. Tras una bsqueda intensa y diversas pruebas disadvantage desigual resultado he

Tasty Soups

Divas can cook cabbage soup diet recipe
Divas can cook cabbage soup diet recipe
I’m likely to Disneyland in a few days and made the decision which i didn’t wish to take my muffin top beside me, especially since i have have this cute form fitting top that I wish to put on sooooo bad&.... WITHOUT SPANX!! When I have to lose my gut or ten pounds rapidly I use 3 diets
Tomato soup recipe crock pot fresh tomatoes
Tomato soup recipe crock pot fresh tomatoes
I’ve made many a tomato soup within my day. This recipe is definitely my personal favorite. It’s easy, it’s comforting, it’s healthy. An easy version created using simple clean stuff&... just veggies, herbs, seasonings, and broth. That’s it. Meaning the soup is both Whole30
Cockaleekie soup recipe with prunes and leeks
Cockaleekie soup recipe with prunes and leeks
Carrying out a effective career like a chef and restaurateur, British born Elaine Lemm is really a highly respected drink and food author and lately voted among the top 50 within the United kingdom. She's an excellent desire for British Food and Irish Food, both modern and traditional. Updated
Recipe potato leek soup with ham
Recipe potato leek soup with ham
Ingredients 2 Tablespoons of unsalted butter 4 cups thinly sliced leeks, white-colored and lightweight eco-friendly parts only 4 cups chicken broth* 2 large russet taters, peeled, reduce 1/2 inch pieces 1/2 teaspoon ground white-colored pepper 2 cups pork, diced 1/4 cup cream or half and half

Healthy Salads

Braised lamb shank recipe greek salad
Braised lamb shank recipe greek salad
Ingredients 3 cups all-purpose flour two tablespoons kosher salt and freshly ground pepper blend (60:40 mixture) 2 (14 to twenty-ounce) lamb shanks two tablespoons grapeseed oil 4 cups dark wine 1 cup peeled and chopped carrots 2 ribs celery, chopped 1/3 cup chopped red onion two tablespoons
Canned tuna and daikon salad recipe
Canned tuna and daikon salad recipe
Feb 17, 2010 Tuna, Parsley & Radish Salad Sometimes I believe I am inside my most creative a few days before vacation. It's among the couple of occasions after i diligently size up exactly what I've within the refrigerator and kitchen, and consider uses of everything before we leave. The hurry
Baby arugula salad dressing recipe
Baby arugula salad dressing recipe
For arugula enthusiasts, this Baby Arugula Salad with Lemon, Balsamic Vinegar, Parmesan, and Pine Nuts would work best with the Thanksgiving table, but I'd eat this salad any season! It had been around three years back which i observed salads with baby arugula, lemon, and Parmesan turning up around
Black eyed pea salad with corn recipe
Black eyed pea salad with corn recipe
Ingredients 1 1/2 cups dried black-eyed peas 1 onion, peeled, decline in half and tied to two cloves 1 bay leaf 2 teaspoons salt plus two tablespoons salt 1 teaspoon freshly ground pepper 10 ears fresh corn, shucked two tablespoons salt 3 thin zucchini, diced 4 crookneck yellow squash, diced 8

Like Pizza?

Pizza nachos recipe pepperoni roll
Pizza nachos recipe pepperoni roll
Heat peanut oil inside a 7- to eight-qt. pot over high until it registers 375 on the chocolate/deep-fry thermometer. Heat essential olive oil and butter inside a saucepan over medium for that creamy pesto. Add garlic clove and prepare 12 minutes. Stir in flour and prepare one minute more. Whiskin
Margarita pizza recipe olive oil
Margarita pizza recipe olive oil
Pizza Margherita is really a pizza prepared based on a recipe from the Italian chef Raffaelle Esposito. The pizza was initially produced in 1899 when Queen Marghereta visited Napels to flee a cholera epidemic in northern Italia. The components used to create a Margherita pizza, tomatos, mozzarella
Pizza sticks recipe by chef gulzar
Pizza sticks recipe by chef gulzar
Many thanks for writing this recipe. When my older sister was at junior high she made these in her own home ec class but yet since that time my mother lost the recipe. (It's been more than fifteen years.) These pizza sticks were certainly one of my personal favorite and I am unable to wait to
Frozen smores dessert pizza recipe
Frozen smores dessert pizza recipe
So tasty! I made use of a stone bar pan also it did not obtain the cookie dough completely baked through (however it was still being super tasty). I'll just give a few minutes towards the bake time the next time. Once I chose to make this, a buddy attempted it with brownies rather of cookie dough,
Go Up